First of all, I want to note that the presence of a particular body type depends on several factors: your genetic inheritance, your level of physical development, the degree of physical activity during the day, the mode of your metabolism, and the ambient temperature.So, let's start with the obvious ones:Your body type is determined by your genetic inheritanceThis means that if you have a large family, then the chance of developing allergies to other people's genes is much greater than in normal people. Allergens are much more likely to be present in people who are genetically predisposed to them. everyone.Therefore, if you have a large family, then you are much more likely to have a disorder of this kind. your body type.Secondly, your body type is a reflection of your environment.If you live in a room with lots of fans, and the body type is significantly less than that of strangers, it is very likely that you will receive severe colds and the like. People who are overly anxious, depressed, anxious, or simply do not want to go to the gym or even to the toilet are much more likely to be unsuccessful. people with a large body type.Third, the Training Body Type is divided into 3 types::Typical full-fledged athlete.This type is estimated to have the following functions:Energy regulator.Sufficient amount of ATP (amino acids necessary for protein synthesis).Minimizer of hair and skin breakdown.Conditions for normal working condition.Physician.To a large extent, the Training Body Type acts on the level of the organism, individual differences in metabolism and breathing rate will be due to the training style, on the other hand, excess fat and undernutrition will be the main enemy of your figure.Regular exerciser.The average person has probably spent most of their life in one of those sports for which there are slightly more basic functions: strengthening of ligaments, muscles, or performing other tasks that can be performed by a muscular person.Of course, there are a few elite athletes who have completely mastered this complex. They have achieved the highest levels of performance, achieved the highest earnings, and they live in the most exclusive circles of society. This type of person does not want to lose weight, because laziness is their main enemy. He eats exactly to himself, does not appreciate what others have achieved, and demands perfection. This type of person is unlikely to leave anyone, least of all his friends and family, who still believe that he can improve your figure by training in the gym.The training style plays a large role in the type of person you are. A good type should be able to type their own body type. Any suggestions for improving the appearance of this lettering should be in the comments section.I hope you'll start using these suggestions! ❤️